UMass Nutrition
Be Smart. Eat Smart.
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- Smoking Cessation
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Dietician on Duty Session
Free advice, games and prizes on Wednesdays from 5.30pm - 7.30pm
November / December
Smoking Cessation
- Office of the Surgeon General http://www.surgeongeneral.gov/tobacco/ Smoking cessation guidelines, consumer materials, and the latest drugs and techniques for quitting smoking. Useful for developing employee wellness programs.
- National Institutes of Health (NIH), National Cancer Institute (NCI) http://www.smokefree.gov/guide/ This publication guides you through the entire process, from thinking about quitting to doing it. Includes a comprehensive on-line quit guide and ability to talk to an expert via instant messaging or telephone.
- Centers for Disease Control (CDC): Tobacco Information and Prevention Source (TIPS) http://www.cdc.gov/tobacco/edumat.htm TIPS coordinates efforts aimed at preventing smoking among youth, smoking cessation, and protecting non-smokers from second-hand smoke. Includes a section for employers and a guide to smoking policies in and around the workplace. Text is also available in Spanish.